Recovery
Supporting the work you put in between sessions
Compression therapy, cold whirlpool, and electrical stimulation to help your body recover between sessions and training days — so you can keep showing up consistently instead of constantly backing off to let things settle down.
Commonly Used For
- Managing soreness and swelling after a hard training block
- Supporting recovery between sport or event days
- Helping you tolerate a higher training load throughout your plan without setting back your progress
How It Fits Into Your Plan
Recovery modalities support a plan; they don’t replace one. We’ll let you know if and when they make sense for what you’re working on.